Write Your Wellbeing Plan
The first step in building a positive culture of wellbeing is developing a wellbeing strategy that is right for your company. Our write your wellbeing plan workshop takes you through our unique Workplace Wellbeing Model that has been developed to make this EASY!
Workplace Wellbeing
Wellbeing is the experience of health and happiness. It includes having good mental health, high satisfaction with life, a sense of purpose and the ability to manage stress.Unfortunately, wellbeing is often comprimised by many individuals due to the fast pace of life we all experience today.Increasing your team's wellbeing is essential if you want to increase the productivity of your business. We work with small businesses that want to support their team and we aim to make it easy for them so we can achieve our vision of more well-workforces.
Why Wellbeing Should Be Important To You and Your Business?
Wellbeing is the experience of health and happiness. It includes having good mental health, high satisfaction with life, a sense of purpose and the ability to manage stress. Unfortunately, wellbeing is often compromised by many individuals due to the fast pace of life we all experience today. Increasing your wellbeing can often be tough without knowing what to do or how to do it. Improving your wellbeing is like learning any other skill, it requires practice and dedication. There are 4 areas of wellbeing; mental, physical, emotional and spiritual, each of which requires time and attention.
Introducing Wellbeing Into Your Business
Wellbeing Workshops
Based on the STRESS MATTERS WORKPLACE WELLBEING MODEL, our workshops give you a holistic solution to solving your stress related problems that minimises effort from your side and maximises impact in terms of changing culture.
Our expert delivered workshops are based on 4 pillars:
Physical, Mental, Spiritual and Emotional health
helping your team prioritise their wellbeing, resilience and productivity.
Wellbeing Diagnostic Tool
Our Free Wellbeing Diagnostic Tool provides you with a measurable insight into the wellbeing of your business, teams and individuals.
Find out more information
If you want to know how your business or employer can improve the wellbeing of your team, get in contact us